domingo, 21 de junio de 2015

How to have the best Monday

It's Sunday, which means tomorrow is Monday...(thanks Sesame Street lol).

But being serious now, wether you're a student or work your normal 9 to 5,  most of us hate Mondays but there are ways to make it better.

I used to hate Mondays more than anyone (or I guess it's just that we all thing we do everything "more than anyone"); but years ago I decided to do something about it and now they're not that bad anymore.

1. Enjoy Sunday

Ask my ex, I do absolutely NOTHING on Sunday. That's the way I get ready for the week ahead, my lazy Sunday is sacred! My perfect Sunday is just being in the house watching a show I love, then going for a walk with my babies (yup my pups) and then taking a bath. What's yours?

2. Practice self-care

As you might already know, I like to start my days with some affirmations to set the mood for the day. Try waking up a bit earlier this Monday and taking your time to relax. A good app I recommend if you're new to meditation is Simply Being, a guided meditation for relaxation and presence for iPhone and Android. *This is not sponsored*

3. Use your Saturday to prepare for Monday

I like to do everything I need to do on Saturday. I plan my week, from food to outfits. I like clean the whole house on Saturday, which doesn't mean I don't clean the rest of the week; I do all my laundry on Saturday and get as much done as possible so I can enjoy my lazy Sunday.

4. Fake it til you make it

Pretend you love Mondays, create a new belief system about Mondays. Keep in mind that Monday is nothing but a chance for a fresh start.

5. Wait until Monday to try new things

A new book, a new show, a new hairstyle. Wait until Monday to do something new you've wanted to do. How excited will you be when you watch that new show everyone's been talking about? 

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